Water | 63.96g |
Energy | 222.0kcal |
Energy | 929.0kJ |
Protein | 18.43g |
Total lipid (fat) | 16.31g |
Ash | 0.94g |
Carbohydrate, by difference | 0.36g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 3.63mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 147.0mg |
Potassium, K | 251.0mg |
Sodium, Na | 63.0mg |
Zinc, Zn | 5.13mg |
Copper, Cu | 0.167mg |
Manganese, Mn | 0.167mg |
Selenium, Se | 23.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.105mg |
Riboflavin | 0.548mg |
Niacin | 4.166mg |
Pantothenic acid | 1.091mg |
Vitamin B-6 | 0.4mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 57.0mg |
Betaine | 12.1mg |
Vitamin B-12 | 4.92??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 5.0??g |
Retinol | 5.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 15.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.13mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 6.705g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.009g |
12:0 | 0.009g |
14:0 | 0.416g |
15:0 | 0.064g |
16:0 | 3.43g |
17:0 | 0.197g |
18:0 | 2.557g |
20:0 | 0.013g |
24:0 | 0.012g |
Fatty acids, total monounsaturated | 7.137g |
14:1 | 0.082g |
15:1 | 0.061g |
16:1 undifferentiated | 0.419g |
16:1 c | 0.407g |
16:1 t | 0.012g |
17:1 | 0.123g |
18:1 undifferentiated | 6.422g |
18:1 c | 5.535g |
18:1 t | 0.887g |
20:1 | 0.031g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.813g |
18:2 undifferentiated | 0.67g |
18:2 n-6 c,c | 0.581g |
18:2 CLAs | 0.064g |
18:2 t not further defined | 0.025g |
18:3 undifferentiated | 0.026g |
18:3 n-3 c,c,c (ALA) | 0.026g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.024g |
20:3 n-6 | 0.024g |
20:4 undifferentiated | 0.073g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.014g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.924g |
Fatty acids, total trans-monoenoic | 0.899g |
Fatty acids, total trans-polyenoic | 0.025g |
Cholesterol | 70.0mg |
Tryptophan | 0.207g |
Threonine | 0.885g |
Isoleucine | 0.874g |
Leucine | 1.633g |
Lysine | 1.822g |
Methionine | 0.509g |
Cystine | 0.193g |
Phenylalanine | 0.752g |
Tyrosine | 0.706g |
Valine | 0.934g |
Arginine | 1.289g |
Histidine | 0.721g |
Alanine | 1.16g |
Aspartic acid | 1.843g |
Glutamic acid | 3.077g |
Glycine | 0.912g |
Proline | 0.85g |
Serine | 0.781g |
Hydroxyproline | 0.126g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |